Empower your wellness journey with the Healthy Living Seminars at the Mebane Arts and Community Center provided by the Alamance County Community YMCA! These informative sessions are designed to educate, inspire, and support individuals seeking to improve their health and well-being.

Starting in May, join us on the first Wednesday of each month, 11:30 a.m. to 1 p.m., for free educational sessions covering various topics, including nutrition, fitness, stress management, chronic disease prevention, and more. Each seminar features expert speakers, practical tips, and interactive discussions to help you make positive lifestyle choices.

Whether you're looking to boost your energy, manage a health condition, or simply live your best life, these seminars provide valuable knowledge and resources in a welcoming, community-focused environment. Join us to learn, connect, and take the next step toward a healthier you! Registration is open online at tinyurl.com/cityofmebanerec.